Daily WOD – Aug 28, 2022
Workout of the Day On a 4 minute clock complete: 400m run Max chest-to-bar pull ups Rest 2 minutes. Then, on a 4 minute clock complete: 1000/800m bike Max burpees Rest 2 minutes and repeat.…
Workout of the Day On a 4 minute clock complete: 400m run Max chest-to-bar pull ups Rest 2 minutes. Then, on a 4 minute clock complete: 1000/800m bike Max burpees Rest 2 minutes and repeat.…