Daily WOD – Jun 29, 2022
Workout of the Day Complete 4 rounds for time: 15 push jerks (135/93#) 3 rope climbs 600m run Time cap = 24 minutes WOD Notes: Choose a rope climb option that will take between 45…
Workout of the Day Complete 4 rounds for time: 15 push jerks (135/93#) 3 rope climbs 600m run Time cap = 24 minutes WOD Notes: Choose a rope climb option that will take between 45…