Daily WOD – Jan 24, 2022
Workout of the Day AMRAP in 7 minutes of: 10 handstand push ups 10 front squats (155/103#) Rest 3 minutes, then AMRAP in 7 minutes of: 10 toes to bar 10 overhead squats (93/63#) WOD…
Workout of the Day AMRAP in 7 minutes of: 10 handstand push ups 10 front squats (155/103#) Rest 3 minutes, then AMRAP in 7 minutes of: 10 toes to bar 10 overhead squats (93/63#) WOD…