Daily WOD – Nov 18, 2021
Workout of the Day Push Press 3-3-3-3-3-3 Then complete in as few reps as possible: 100 feet of burpee broad jumps WOD Notes: The goal on the burpee broad jumps is to be fluid and…
Workout of the Day Push Press 3-3-3-3-3-3 Then complete in as few reps as possible: 100 feet of burpee broad jumps WOD Notes: The goal on the burpee broad jumps is to be fluid and…