Daily WOD – Nov 7, 2021
Workout of the Day Complete 8 rounds, each for time of: 7 toes to bar 5 bear complexes (95/63#) 7 toes to bar Start a new round every 3 minutes. WOD Notes: Choose scales/weights that…
Workout of the Day Complete 8 rounds, each for time of: 7 toes to bar 5 bear complexes (95/63#) 7 toes to bar Start a new round every 3 minutes. WOD Notes: Choose scales/weights that…