Daily WOD – Oct 27, 2021
Workout of the Day Complete 8 rounds for time of: 10 toes to bar 10 burpees 10 front rack reverse lunges (95/63#, 5R/5L) Time Cap = 22 minutes. WOD Notes: Choose a toe to bar…
Workout of the Day Complete 8 rounds for time of: 10 toes to bar 10 burpees 10 front rack reverse lunges (95/63#, 5R/5L) Time Cap = 22 minutes. WOD Notes: Choose a toe to bar…