Daily WOD – Oct 24, 2021
Workout of the Day Complete for time: 1000/800m row 20 box jumps (32/28") 1000/800m row 40 box jumps (28/24") 1000/800m row 60 box jumps (24/20") Time Cap = 25 minutes. WOD Notes: Choose a row…
Workout of the Day Complete for time: 1000/800m row 20 box jumps (32/28") 1000/800m row 40 box jumps (28/24") 1000/800m row 60 box jumps (24/20") Time Cap = 25 minutes. WOD Notes: Choose a row…