Daily WOD – Oct 18, 2021
Workout of the Day Complete 6 rounds, each for time of: 300/250m row 2 rope climbs Start a new round every 4 minutes. WOD Notes: Ideally each round should take around 2 minutes to complete. …
Workout of the Day Complete 6 rounds, each for time of: 300/250m row 2 rope climbs Start a new round every 4 minutes. WOD Notes: Ideally each round should take around 2 minutes to complete. …