Daily WOD – Oct 12, 2021
Workout of the Day On a 5 minute clock, complete: 800m run Max wallballs (20/14# to 10/9') in remaining time. Rest 3 minutes and repeat for a total of 3 rounds. Record 800m run time…
Workout of the Day On a 5 minute clock, complete: 800m run Max wallballs (20/14# to 10/9') in remaining time. Rest 3 minutes and repeat for a total of 3 rounds. Record 800m run time…