Daily WOD – Sep 7, 2021
Workout of the Day Split Jerk 2-2-2-2-2-2 The complete 4 rounds NFT of: 20 second ring support hold 40 second dead hang
Workout of the Day Split Jerk 2-2-2-2-2-2 The complete 4 rounds NFT of: 20 second ring support hold 40 second dead hang