Daily WOD – May 23, 2021
Workout of the Day AMRAP in 16 minutes of: 40 double unders 12 thrusters (95/63#) 12 chest to bar pull ups WOD Notes: Choose a weight for the thrusters that will allow you to get…
Workout of the Day AMRAP in 16 minutes of: 40 double unders 12 thrusters (95/63#) 12 chest to bar pull ups WOD Notes: Choose a weight for the thrusters that will allow you to get…