Daily WOD – Apr 29, 2021
Workout of the Day "Kalsu" Complete for time: 100 thrusters (135/93#) Complete 5 burpees at the start of each minute. Time Cap = 30 minutes. WOD Notes: Kalsu is an infamous CrossFit benchmark! It is…
Workout of the Day "Kalsu" Complete for time: 100 thrusters (135/93#) Complete 5 burpees at the start of each minute. Time Cap = 30 minutes. WOD Notes: Kalsu is an infamous CrossFit benchmark! It is…