Daily WOD – Apr 20, 2021
Workout of the Day Complete 10 rounds for time of: 25 double unders 15 wallballs (20/14# to 10/9') 5 strict pull ups Time Cap = 20 minutes. WOD Notes: Choose rep schemes/movements that will allow…
Workout of the Day Complete 10 rounds for time of: 25 double unders 15 wallballs (20/14# to 10/9') 5 strict pull ups Time Cap = 20 minutes. WOD Notes: Choose rep schemes/movements that will allow…