Daily WOD – Nov 1, 2020
Workout of the Day Complete 30-20-10 reps for time of: Toes to bar Front rack reverse lunges in place (95/65#) WOD Notes: This is designed to be a relatively fast workout. The first set of…
Workout of the Day Complete 30-20-10 reps for time of: Toes to bar Front rack reverse lunges in place (95/65#) WOD Notes: This is designed to be a relatively fast workout. The first set of…