Daily WOD – Aug 21, 2020
Workout of the Day Complete for time: 63 wall balls (20/14# to 10/9') 45 push ups 27 KB swings (70/53#) 42 wall balls (20/14# to 10/9') 30 push ups 18 KB swings (70/53#) 21 wall…
Workout of the Day Complete for time: 63 wall balls (20/14# to 10/9') 45 push ups 27 KB swings (70/53#) 42 wall balls (20/14# to 10/9') 30 push ups 18 KB swings (70/53#) 21 wall…