Daily WOD – Jul 4, 2020
Workout of the Day Partner "Bert" In teams of 2, for time: 50 burpees 400-m run 100 push-ups 400-m run 150 walking lunges (sub: reverse lunges) 400-m run 200 squats 400-m run 150 walking lunges…
Workout of the Day Partner "Bert" In teams of 2, for time: 50 burpees 400-m run 100 push-ups 400-m run 150 walking lunges (sub: reverse lunges) 400-m run 200 squats 400-m run 150 walking lunges…