Daily WOD – Jun 25, 2020
At-Home WOD #104 Warm Up 20 single unders before each of the following movements: 10 overhead squats w/ jump rope 10 dislocates w/ jump rope 5 inchworms 10 runners lunge (5R/5L) 10 crossover toe touches…
At-Home WOD #104 Warm Up 20 single unders before each of the following movements: 10 overhead squats w/ jump rope 10 dislocates w/ jump rope 5 inchworms 10 runners lunge (5R/5L) 10 crossover toe touches…