Daily WOD – Jun 6, 2020
At-Home Workout #85 Warm Up 400m run 5 rag doll to reach 5 inch worms 10 dead swings 10 plank shoulder touches 20 high knees 20 butt kicks 20 hollow rocks (10 up/10 down) Workout…
At-Home Workout #85 Warm Up 400m run 5 rag doll to reach 5 inch worms 10 dead swings 10 plank shoulder touches 20 high knees 20 butt kicks 20 hollow rocks (10 up/10 down) Workout…