Daily WOD – Jun 1, 2020
At-Home Workout #80 Warm Up 200m weighted carry 15 two-arm KB/DB push presses 10 spiderman lunges (5R/5L) 15 KB/DB goblet squats 10 runner's lunges (5R/5L) 15 two-arm KB/DB thrusters 20 lateral skier hops 15 KB/DB…
At-Home Workout #80 Warm Up 200m weighted carry 15 two-arm KB/DB push presses 10 spiderman lunges (5R/5L) 15 KB/DB goblet squats 10 runner's lunges (5R/5L) 15 two-arm KB/DB thrusters 20 lateral skier hops 15 KB/DB…