Daily WOD – May 25, 2020
At-Home Workout #73 Warm Up 400m run 8 runner's lunge (4R/4L) 8 ragdoll w/ legs crossed (4R/4L) 20 arm circles (5 forward/backward/left/right) 30 jumping jacks 9 squats 6 push ups 3 pull-ups (or sit-ups) Workout…
At-Home Workout #73 Warm Up 400m run 8 runner's lunge (4R/4L) 8 ragdoll w/ legs crossed (4R/4L) 20 arm circles (5 forward/backward/left/right) 30 jumping jacks 9 squats 6 push ups 3 pull-ups (or sit-ups) Workout…