Daily WOD – May 22, 2020
At-Home Workout #70 Warm Up Max single unders in 2 minutes. Then 30 seconds at each of the following: Ragdoll to reach KB/DB swings Crossover toe touches KB/DB sumo deadlift high pulls Leg swings (R)…
At-Home Workout #70 Warm Up Max single unders in 2 minutes. Then 30 seconds at each of the following: Ragdoll to reach KB/DB swings Crossover toe touches KB/DB sumo deadlift high pulls Leg swings (R)…