Daily WOD – May 20, 2020
At-Home Workout #68 Warm Up 30 seconds of each: Jog in place Spiderman lunge Jumping jacks Standing knee to elbow Plank w/ shoulder tap Runner's lunge Inchworms Cat-cows Reverse Lunge Burpees 3 rounds of: 4…
At-Home Workout #68 Warm Up 30 seconds of each: Jog in place Spiderman lunge Jumping jacks Standing knee to elbow Plank w/ shoulder tap Runner's lunge Inchworms Cat-cows Reverse Lunge Burpees 3 rounds of: 4…