Daily WOD – May 12, 2020
At-Home WOD #60 Warm Up 1 time through: Run 400m 10 broomstick dislocates 10 broom stick around-the-world (5 each direction) 3 rounds NFT of: 10 broomstick hang muscle snatch 10 broomstick overhead squats 40 single…
At-Home WOD #60 Warm Up 1 time through: Run 400m 10 broomstick dislocates 10 broom stick around-the-world (5 each direction) 3 rounds NFT of: 10 broomstick hang muscle snatch 10 broomstick overhead squats 40 single…