Daily WOD – May 5, 2020
At-Home WOD #53 Warm Up Run 400m 10 lunges with twist (5R/5L) 20 high knees (10R/10L) 20 butt kicks (10R/10L) 20 mountain climbers (10R/10L) 10 push ups 10 goblet squats 10 rolling sit ups Then…
At-Home WOD #53 Warm Up Run 400m 10 lunges with twist (5R/5L) 20 high knees (10R/10L) 20 butt kicks (10R/10L) 20 mountain climbers (10R/10L) 10 push ups 10 goblet squats 10 rolling sit ups Then…