Daily WOD – May 4, 2020
At-Home Workout #52 Warm Up 400m run 20 walking lunges (10R/10L) 5 inch worms Then 3 rounds of: 10 sit ups 10 KB/DB Romanian deadlifts 30 single unders Workout of the Day Complete for time:…
At-Home Workout #52 Warm Up 400m run 20 walking lunges (10R/10L) 5 inch worms Then 3 rounds of: 10 sit ups 10 KB/DB Romanian deadlifts 30 single unders Workout of the Day Complete for time:…