Daily WOD – Apr 25, 2020
At-Home Workout #43 Warm Up 2 rounds of 20 seconds on, 10 seconds off of: Fast feet (sumo stance) Russian KB/DB swing Mountain climbers 2-arm push press Then 40 seconds on, 20 seconds off…
At-Home Workout #43 Warm Up 2 rounds of 20 seconds on, 10 seconds off of: Fast feet (sumo stance) Russian KB/DB swing Mountain climbers 2-arm push press Then 40 seconds on, 20 seconds off…