Daily WOD – Apr 24, 2020
At Home Workout #42 Warm Up 20 jumping jacks 10 KB/DB hike swings 20 seal jacks 10 KB/DB dead swings 20 cross over jacks 10 KB/DB sumo deadlift high pulls 20 shoulder circles (5 each…
At Home Workout #42 Warm Up 20 jumping jacks 10 KB/DB hike swings 20 seal jacks 10 KB/DB dead swings 20 cross over jacks 10 KB/DB sumo deadlift high pulls 20 shoulder circles (5 each…