Daily WOD – Apr 22, 2020
At-Home Workout #40 Warm Up 400m run 50 high knees 40 butt kicks 30 jumping jacks 20 side lunge (10R/10L) 10 wedgie makers (5R/5L) Pigeon stretch - 1 minute per side Downward dog calf…
At-Home Workout #40 Warm Up 400m run 50 high knees 40 butt kicks 30 jumping jacks 20 side lunge (10R/10L) 10 wedgie makers (5R/5L) Pigeon stretch - 1 minute per side Downward dog calf…