Daily WOD – Apr 21, 2020
At-home Workout #39 Warm Up 10 spiderman lunges (5R/5L) 20 jumping jacks 10 mountain climbers 10 scap push ups 10 broom stick (squat) clean & jerks 10 broom stick overhead sit ups 10 broom stick…
At-home Workout #39 Warm Up 10 spiderman lunges (5R/5L) 20 jumping jacks 10 mountain climbers 10 scap push ups 10 broom stick (squat) clean & jerks 10 broom stick overhead sit ups 10 broom stick…