Daily WOD – Apr 19, 2020
At Home Workout #37 Warm Up 400m run 5 inch worms 10 broom stick overhead squats 10 broom stick dislocates 10 broom stick behind the neck presses 10 broom stick good mornings Then complete 3…
At Home Workout #37 Warm Up 400m run 5 inch worms 10 broom stick overhead squats 10 broom stick dislocates 10 broom stick behind the neck presses 10 broom stick good mornings Then complete 3…