Daily WOD – Apr 8, 2020
At-Home WOD #26 Warm Up 400 meter weighted carry (farmer carry, rack carry, etc) Then 2 rounds of: 10 crossover toe touches 20 high knees fast feet 20 butt kicks 10 plank knees to elbows…
At-Home WOD #26 Warm Up 400 meter weighted carry (farmer carry, rack carry, etc) Then 2 rounds of: 10 crossover toe touches 20 high knees fast feet 20 butt kicks 10 plank knees to elbows…