Daily WOD – Mar 29, 2020
Warm Up 2 rounds of: 10 squats 10 single arm KBS (R) 10 sit ups 10 single arm KBS (L) KB/DB overhead walk - 1 min each side Workout of the Day Complete 3 rounds…
Warm Up 2 rounds of: 10 squats 10 single arm KBS (R) 10 sit ups 10 single arm KBS (L) KB/DB overhead walk - 1 min each side Workout of the Day Complete 3 rounds…