Daily WOD – Mar 26, 2020
At Home WOD #13 Warm Up 400m run 2 rounds of: 20 arm circles - 5L front/back, 5R front/back 10 broomstick disclocates 5 walking planks 10 star jumps Workout of the Day Complete 6 rounds…
At Home WOD #13 Warm Up 400m run 2 rounds of: 20 arm circles - 5L front/back, 5R front/back 10 broomstick disclocates 5 walking planks 10 star jumps Workout of the Day Complete 6 rounds…