Daily WOD – Jan 11, 2020
Complete for time: 400m run 50 back squats (45/35#) 400m run 50 front squats (45/35#) 400m run 50 overhead squats (45/35#) 400m run WOD Notes: This workout will be done with empty bars (women's bars…
Complete for time: 400m run 50 back squats (45/35#) 400m run 50 front squats (45/35#) 400m run 50 overhead squats (45/35#) 400m run WOD Notes: This workout will be done with empty bars (women's bars…