Daily WOD – Jan 6, 2020
Complete each interval for time: Row 1500 meters Row 1000 meters Row 500 meters Row 250 meters WOD Notes: Everyone will partner up and have approximately a 1:1 work/rest ratio. The partner who rows 2nd…
Complete each interval for time: Row 1500 meters Row 1000 meters Row 500 meters Row 250 meters WOD Notes: Everyone will partner up and have approximately a 1:1 work/rest ratio. The partner who rows 2nd…