Daily WOD – Sep 13, 2019
Split Jerk 2-2-2-2-2 Then 5 R/5L Turkish get ups (as heavy as possible) WOD Notes: Each set will consist of 1R+1L split jerk. Do your weaker side first! Nutrition Notes: Day 5/40. What are you…
Split Jerk 2-2-2-2-2 Then 5 R/5L Turkish get ups (as heavy as possible) WOD Notes: Each set will consist of 1R+1L split jerk. Do your weaker side first! Nutrition Notes: Day 5/40. What are you…