Daily WOD – May 23, 2019
Partner Interval Complete 12 rounds for time of: 300/250m row 15 burpees 25 sit ups WOD Notes: Partners alternate every movement. Partner 1 will row, then partner 2 will burpee, and partner 1 will do…
Partner Interval Complete 12 rounds for time of: 300/250m row 15 burpees 25 sit ups WOD Notes: Partners alternate every movement. Partner 1 will row, then partner 2 will burpee, and partner 1 will do…