Daily WOD – May 6, 2019
AGOQ #1 Complete 2 rounds for time of: 15 deadlifts (225/155#) 35 overhead squats (75/55#) 90 double unders 10 minute cap. WOD Notes: This workout will be run in two heats in large classes. Anyone…
AGOQ #1 Complete 2 rounds for time of: 15 deadlifts (225/155#) 35 overhead squats (75/55#) 90 double unders 10 minute cap. WOD Notes: This workout will be run in two heats in large classes. Anyone…