Open WOD – Mar 8, 2019
https://www.youtube.com/watch?v=vm-yJPPBwys "Open 19.3" 200 ft overhead walking lunge w/ single DB 50 box step ups w/ single DB 50 strict HSPU 200 ft handstand walk There is a 10 minute time cap on this WOD.…
https://www.youtube.com/watch?v=vm-yJPPBwys "Open 19.3" 200 ft overhead walking lunge w/ single DB 50 box step ups w/ single DB 50 strict HSPU 200 ft handstand walk There is a 10 minute time cap on this WOD.…