Open Gym – Feb 7, 2019
Come in between 4:30 and 7:30 pm for open gym. You can work on anything you like including a workout fro the last week: AMRAP in 13 minutes of: 5 HSPU, 15 wallballs (20/14# to…
Come in between 4:30 and 7:30 pm for open gym. You can work on anything you like including a workout fro the last week: AMRAP in 13 minutes of: 5 HSPU, 15 wallballs (20/14# to…