Daily WOD – Oct 22, 2018
Complete for time: 2000/1500m Row 100 Wallballs (20/14# to 10/9') 10 Rope climbs WOD Notes: There will be a 20 minute cap on this workout. No one movement should take longer than 8 minutes. The…
Complete for time: 2000/1500m Row 100 Wallballs (20/14# to 10/9') 10 Rope climbs WOD Notes: There will be a 20 minute cap on this workout. No one movement should take longer than 8 minutes. The…