Daily WOD – Oct 20, 2018
EMOM for 30 minutes of: Power Snatch + Snatch (1+1) WOD Notes: Similar to our clean workout from a few weeks ago, you can add weight throughout the 30 minutes but you do not need…
EMOM for 30 minutes of: Power Snatch + Snatch (1+1) WOD Notes: Similar to our clean workout from a few weeks ago, you can add weight throughout the 30 minutes but you do not need…