Daily WOD – Oct 16, 2018
Front Squat 1-1-1-1-1-1 Then 5x5 high box jumps WOD Notes: Compare to 180508. Nutrition Note: Day 37/40. If you bought the 2-scan InBody package, please sign up for your re-scan ASAP! Sign up sheet is HERE.…
Front Squat 1-1-1-1-1-1 Then 5x5 high box jumps WOD Notes: Compare to 180508. Nutrition Note: Day 37/40. If you bought the 2-scan InBody package, please sign up for your re-scan ASAP! Sign up sheet is HERE.…