Daily WOD – Oct 2, 2018
With an 18 minute running clock, complete: 2000m run Then with the remaining time AMRAP: 8 hang power snatches (95/65#) 10 push ups WOD Notes: Pick a hang power snatch weight that can be completed…
With an 18 minute running clock, complete: 2000m run Then with the remaining time AMRAP: 8 hang power snatches (95/65#) 10 push ups WOD Notes: Pick a hang power snatch weight that can be completed…