Daily WOD – Sep 18, 2018
Complete 40-30-20-10 reps for time of: Push ups Double unders (2x reps) WOD Notes: Banded push ups or push ups to an elevated position or cutting the reps in half are all valid ways to…
Complete 40-30-20-10 reps for time of: Push ups Double unders (2x reps) WOD Notes: Banded push ups or push ups to an elevated position or cutting the reps in half are all valid ways to…