Open Gym – Sep 13, 2018
Come in between 4:30 and 7:00 for open gym. You can work on anything you like including a workout from the last week: Complete 3 rounds for time of: 15 DB push jerks, 50 DU,…
Come in between 4:30 and 7:00 for open gym. You can work on anything you like including a workout from the last week: Complete 3 rounds for time of: 15 DB push jerks, 50 DU,…