Daily WOD – Sep 11, 2018
Complete 20-15-10-5 reps for time: Left handed Russian KB swings (53/35#) Right handed Russian KB swings (53/35#) Left handed KB squats (53/35#) Right handed KB squats (53/35#) Complete 2 left and 2 right handed rope…
Complete 20-15-10-5 reps for time: Left handed Russian KB swings (53/35#) Right handed Russian KB swings (53/35#) Left handed KB squats (53/35#) Right handed KB squats (53/35#) Complete 2 left and 2 right handed rope…