Daily WOD – Aug 17, 2018
"Complex Fran" Complete for time: 7 bar muscle-ups 7 chest-to-bar pull-ups 7 pull-ups 21 thrusters (95/65#) 5 bar MU 5 C2B PU 5 PU 15 thrusters (95/65#) 3 bar MU 3 C2B PU 3 PU…
"Complex Fran" Complete for time: 7 bar muscle-ups 7 chest-to-bar pull-ups 7 pull-ups 21 thrusters (95/65#) 5 bar MU 5 C2B PU 5 PU 15 thrusters (95/65#) 3 bar MU 3 C2B PU 3 PU…