Daily WOD – Aug 8, 2018
Complete 4 rounds of 1 minute at each station for max reps of: box jumps (24/20") DB snatch (50/35#) wallballs (20/14# to 10/9') shuttle runs Rest 1 minute after each round.
Complete 4 rounds of 1 minute at each station for max reps of: box jumps (24/20") DB snatch (50/35#) wallballs (20/14# to 10/9') shuttle runs Rest 1 minute after each round.