Daily WOD – Jul 21 2018
Complete 3 rounds for time of: 400m run 50 double unders 25 burpees WOD Notes: Don't cherry pick this ICA classic! This is an awesome benchmark for mid length conditioning. Compare to 121012. 31…
Complete 3 rounds for time of: 400m run 50 double unders 25 burpees WOD Notes: Don't cherry pick this ICA classic! This is an awesome benchmark for mid length conditioning. Compare to 121012. 31…